Dr. James Gaeta Blog

Detox In Marlton NJ A television commercial for a credit card company asks the question, “Do you know what’s in your wallet?” Let’s change that up a little: “Do you know what’s in your liver?” Continue reading to learn how to effectively detox from our Marlton NJ chiropractors. I’m guessing you live on Earth. If so,…

Curcumin – Nature’s Most Powerful Anti-Inflammatory In Marlton NJ Inflammation, the source of so much disease, has met its match in Curcuma longa. At Marlton NJ chiropractic clinic Curcuma longa, known to us as turmeric, is a warm-climate plant that is harvested just once per year for the root. As a cornerstone of ancient medicine,…

The Superfood You Can Hide Anywhere In Marlton NJ Flax. Surely you’ve heard of this little miracle seed by now. In recent years, at our Marlton NJ chiropractic clinic the superfood formerly best-known as linseed has become a staple in the refrigerators of anyone who wants to reduce inflammation and add more fiber, protein, and heart-healthy…

The Three Best Ways To Get More Fruits And Vegetables In Marlton NJ Most people have heard that they need 5-9 servings of fruits and vegetables every single day, yet nearly 75% of us don’t meet that quota. With all of the new, more specific information we’ve received on the benefits of eating fruits and…

What Does Vitamin D Have To Do With The Flu In Marlton NJ? People who get the flu may have lower levels of vitamin D. Continue reading to learn more and feel free to contact our Marlton NJ chiropractor today with questions. Mayo Clinic. Diseases and Conditions: Influenza (flu), 2015. Laaksi, I., Ruohola, J.P., Tuohimaa, P.,…

Dr. GAeta’s Tips For Getting Restful And Restorative Sleep In Marlton NJ Consistency is key! Try to go to bed at the same time each night and get up at the same time each morning. Even on weekends. If you have any questions about Dr. James Gaeta’s sleep tips feel free to contact our Marlton NJ…