Digestive Health In Marlton NJ
Digestive health is important to our Marlton NJ chiropractors. Continue reading to learn how to improve your digestive health or contact Dr. James Gaeta today.
“When my friends have a health concern, they call me. I’ve always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.”
- Carla Gugino, Actress, Night at the Museum
Day-To-Day Digestion In Marlton NJ
Your digestive health plays a vital role in determining your overall health and vitality. Think about this: if you eat a little too much for lunch and you get uncomfortable gas pains. The rest of your day is miserable. Eat the wrong food at dinner, and the acid in your stomach starts bubbling like boiling lava. You are awake all night with acid indigestion.
Some people suffer from those feelings all the time. Any of these factors can throw your digestion into a tailspin that crashes your entire day:
- constant stress
- unhealthy diet
- prescription medications
- gastrointestinal illnesses
- genetics
Intended To Do
Keep in mind what your digestive system is intended to do – It breaks down what you eat into its nutritive components. Your body then uses those nutrients to fuel your body and to help build healthy, functioning cells in every system of your body. In other words, your body really can’t do very much without a healthy digestive system. Want to build muscle? Your body needs nutrients. Want healthy skin? Does your body need nutrients? Want to sleep better? Yep. Your body needs nutrients for that, too.
An enormous part of dealing with any digestive disorder is to eat a healthy diet. For example, you may have seen TV commercials advertising probiotic yogurts. Probiotics are healthy bacteria and yeast that work with acids and enzymes in your body produces to break down food and help filter out unhealthy digestive byproducts. However, a cup of yogurt at breakfast or lunch may not always be enough if you deal with tremendous stress every day, or unhealthy levels of microbial activity affects your digestive system. Imagine how much better you will feel when your digestive functions properly!
We're proud to offer a line of digestive supplements to counteract whatever factors may disrupt your digestion.
OFFICE HOURS
Monday
10:00am - 7:00pm
Tuesday
10:00am - 1:00pm
Wednesday
10:00am - 7:00pm
Thursday
Closed
Friday
10:00am - 5:00pm
Saturday
9:00am - 12:00pm
Sunday
Closed
Dr. James Gaeta
801 NJ-73 suite c
Marlton, NJ 08053
P: (856) 983-8889
F: (856) 983-2229